Let’s reflect, shall we?

Yesterday was my son's 6 month birthday.  How we are already at this point is baffling to me.  Many of our days together have felt very long.  How have 6 months' worth of them already passed?  Seems like the expression is true: The days are long but the years are short.  Well, in my case, …

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  Today a good friend shared news with me of a family tragedy, and it got me thinking about mental health. We invest so much time and effort in our physical health - going to the gym, trying to eat healthy, taking medicine and resting when we're sick. Are we taking care of our mental …

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horizontal hurdles, no more

A little while ago I wrote about the challenges I navigate throughout the night in the quest for sleep.  Those challenges, namely, my son, my husband, and my cat, have decreased by one. On January 13, I said goodbye to Reef. Without question, it was the most difficult decision I have ever had to make, …

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