A Project A Day Keeps the Doctor Away

I mean, maybe.  I’m not a health professional so keep eating those apples. Onwards. Are you in a bit of a rut? Feeling out of sync or out of sorts lately? It’s normal to go through periods when your energy and motivation wane.  Throw in a global pandemic that robs you of a sense of …

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5 Gift Ideas for the Lovely Lady on your List

Christmas always has a way of sneaking up on us, doesn't it?  Even though the stores start exploding with Christmas stuff  before the kids have finished trick or treating, it seems that a lot of people are still stressing and scrambling to find the perfect gifts right up to the last minute, as if they …

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My 5 Favourite Uses for Coconut Oil

A superfood that not only nourishes us from the inside, but has a multitude of beauty benefits when used on the outside too?  And it doesn't break the budget? And it's available as close as your nearest grocery store?  AND its scent can instantly transport you back to your last beachy vacay?! Sounds too good …

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