I mean, maybe. I’m not a health professional so keep eating those apples.
Onwards.
Are you in a bit of a rut? Feeling out of sync or out of sorts lately?
It’s normal to go through periods when your energy and motivation wane. Throw in a global pandemic that robs you of a sense of control and security over your life and chances are, you’re becoming quite familiar with that rut. Maybe even a little comfortable there.